Get up at 6 o’clock While you get up earlier, your brain will want to do something different than rutin and exercise would be good decision You have 6 weeks Its known you should do something for 21 days to make it a habit, but its not. You should do the things for 6 weeks […]
Get up at 6 o’clock While you get up earlier, your brain will want to do something different than rutin and exercise would be good decision You have 6 weeks Its known you should do something for 21 days to make it a habit, but its not. You should do the things for 6 weeks […]